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G'day, I'm Theresa

👋

Baulkham Hills

,

Australia

Theresa Perry
Mindful
Relax
Engaging

Find your team's focus with mindful movement led by a Tai Chi gold medalist

About this Spark

Take a break to relax, re-energise and find your inner zen with an amazing medal winning Tai Chi champion.

What you'll do

Follow along with our medal winning Tai Chi expert Theresa as she teaches your team how to use simple tai chi movements to relax and re-energize.

Become more productive after just a short 15 minute break with Theresa.

Clock

15 minutes

Video call capacity

Up to 25 people

Video meeting

Zoom, Google Meet, MS Teams and more - we join your meeting

Conversations

Hosted in English

Additional Info

Tai chi can be done in any room of your house (or office), so there's no excuse to not book this Spark now.

Options available

Learn advanced Tai Chi skills with Theresa's extended 60 minute online experience after your Spark is complete.

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Why it's time to Spark'n up!

Tired from Zoom calls

Zoom fatigue solved

Break the monotony of all day virtual meetings. Move, create, solve and learn new and wonderful skills in each Spark.

Global teams

Ideal for remote teams

We connect with your team’s meeting organizer to host each Spark on your preferred online meeting platform.

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Engaging team fun

Collaborate, gain a new perspective, build team cohesion and maybe turn your live video back on - with a smile.

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Theresa Perry

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America/Buenos_Aires (GMT-03:00)

America/Chicago (GMT-05:00)

America/Los_Angeles (GMT-07:00)

America/New_York (GMT-04:00)

Asia/Shanghai (GMT+08:00)

Asia/Singapore (GMT+08:00)

Asia/Tokyo (GMT+09:00)

Australia/Sydney (GMT+10:00)

Europe/Berlin (GMT+01:00)

Europe/London (GMT+00:00)

Europe/Paris (GMT+01:00)

Africa/Cairo (GMT+02:00)

Africa/Casablanca (GMT+01:00)

Africa/Johannesburg (GMT+02:00)

Africa/Lagos (GMT+01:00)

Africa/Nairobi (GMT+03:00)

Africa/Windhoek (GMT+02:00)

America/Anchorage (GMT-08:00)

America/Bogota (GMT-05:00)

America/Cayenne (GMT-03:00)

America/Chihuahua (GMT-07:00)

America/Cuiaba (GMT-04:00)

America/Denver (GMT-06:00)

America/Guatemala (GMT-06:00)

America/Halifax (GMT-03:00)

America/Indianapolis (GMT-04:00)

America/La_Paz (GMT-04:00)

America/Mexico_City (GMT-06:00)

America/Montevideo (GMT-03:00)

America/Phoenix (GMT-07:00)

America/Regina (GMT-06:00)

America/St_Johns (GMT-02:30)

America/Tijuana (GMT-08:00)

Asia/Almaty (GMT+06:00)

Asia/Amman (GMT+02:00)

Asia/Baghdad (GMT+03:00)

Asia/Baku (GMT+04:00)

Asia/Bangkok (GMT+07:00)

Asia/Beirut (GMT+02:00)

Asia/Colombo (GMT+05:30)

Asia/Damascus (GMT+02:00)

Asia/Dhaka (GMT+06:00)

Asia/Dubai (GMT+04:00)

Asia/Irkutsk (GMT+08:00)

Asia/Jerusalem (GMT+02:00)

Asia/Kabul (GMT+04:30)

Asia/Kamchatka (GMT+12:00)

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Asia/Krasnoyarsk (GMT+07:00)

Asia/Magadan (GMT+11:00)

Asia/Riyadh (GMT+03:00)

Asia/Seoul (GMT+09:00)

Asia/Taipei (GMT+08:00)

Asia/Tashkent (GMT+05:00)

Asia/Tbilisi (GMT+04:00)

Asia/Tehran (GMT+03:30)

Asia/Ulaanbaatar (GMT+08:00)

Asia/Vladivostok (GMT+10:00)

Asia/Yakutsk (GMT+09:00)

Asia/Yekaterinburg (GMT+05:00)

Asia/Yerevan (GMT+04:00)

Atlantic/Azores (GMT-01:00)

Atlantic/Cape_Verde (GMT-01:00)

Atlantic/Reykjavik (GMT+00:00)

Australia/Brisbane (GMT+10:00)

Australia/Darwin (GMT+09:30)

Australia/Perth (GMT+08:00)

Europe/Budapest (GMT+01:00)

Europe/Kiev (GMT+02:00)

Europe/Moscow (GMT+03:00)

Europe/Warsaw (GMT+01:00)

Indian/Mauritius (GMT+04:00)

Pacific/Enderbury (GMT+13:00)

Pacific/Honolulu (GMT-10:00)

Pacific/Kiritimati (GMT+14:00)

Pacific/Marquesas (GMT-09:30)

Pacific/Port_Moresby (GMT+10:00)

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Every plan comes with a personalized 1-on-1 welcome session
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15 minutes is the perfect amount of time to energize your virtual meeting!

Enough to get inspired, not so long as to distract from your team's work day.
Our Sparklers like to engage everyone deeply. That’s why we recommend a soft cap of 20!

That said, we can cater for larger audiences too - let’s talk about it. 👍

Each Spark is 15 minutes in length & caters up to 20 team members

All packages include:

All subscriptions include:

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Sparks that ignite team creativity.
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Sparks tailor-fit to your team’s goals.
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Professional, diverse & inspiring Sparklers.
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Personalized Spark’n concierge service.

We host Sparks on your video meeting platform of choice.

Bulk and custom plans available. Contact us for details.

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We work with your remote team's favourite virtual meeting apps.

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One of the team will join you for a relaxed conversation. 👍