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Olá, I'm Marina

👋

Morro de São Paulo

,

Brazil

Marina Alonso
Natural
Engaging
Relax
Mindful

Renew your team's energy & vitality with awesomely accessible Remote Work Yoga

About this Spark

Small movements can make a huge difference to your day. Stop, breathe and stretch the unexpected (just a little) to re-energize and become more effective work mates!

What you'll do

Right from your desk you'll step through a few simple activities to use the body and focus attention on bringing calm and vitality into your day.

Clock

15 minutes

Video call capacity

Up to 25 people

Video meeting

Zoom, Google Meet, MS Teams and more - we join your meeting

Conversations

Hosted in English

Additional Info

Able to be done in a chair or on a Yoga mat, this is a relaxed and gentle session suitable for any ability. Some space to spread your arms out would be useful.

Options available

Marina is available for an extended 60 minute online experience should your team wish to dive deeper into Yoga for stress management.

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Why it's time to Spark'n up!

Tired from Zoom calls

Zoom fatigue solved

Break the monotony of all day virtual meetings. Move, create, solve and learn new and wonderful skills in each Spark.

Global teams

Ideal for remote teams

We connect with your team’s meeting organizer to host each Spark on your preferred online meeting platform.

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Engaging team fun

Collaborate, gain a new perspective, build team cohesion and maybe turn your live video back on - with a smile.

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Marina Alonso

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Australia/Sydney (GMT+11:00)

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America/Anchorage (GMT-09:00)

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15 minutes is the perfect amount of time to energize your virtual meeting!

Enough to get inspired, not so long as to distract from your team's work day.
Our Sparklers like to engage everyone deeply. That’s why we recommend a soft cap of 20!

That said, we can cater for larger audiences too - let’s talk about it. 👍

Each Spark is 15 minutes in length & caters up to 20 team members

All packages include:

All subscriptions include:

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Sparks that ignite team creativity.
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Sparks tailor-fit to your team’s goals.
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Professional, diverse & inspiring Sparklers.
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Personalized Spark’n concierge service.

We host Sparks on your video meeting platform of choice.

Bulk and custom plans available. Contact us for details.

100% COMPATIBLE

We work with your remote team's favourite virtual meeting apps.

Google Meet
Microsoft
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Have a few questions? Let's chat!
One of the team will join you for a relaxed conversation. 👍