Small movements can make a huge difference to your day. Stop, breathe and stretch the unexpected (just a little) to re-energize and become more effective work mates!
Right from your desk you'll step through a few simple activities to use the body and focus attention on bringing calm and vitality into your day.
Up to 25 people
Zoom, Google Meet, MS Teams and more - we join your meeting
Hosted in English
Able to be done in a chair or on a Yoga mat, this is a relaxed and gentle session suitable for any ability. Some space to spread your arms out would be useful.
Marina is available for an extended 60 minute online experience should your team wish to dive deeper into Yoga for stress management.
Break the monotony of all day virtual meetings. Move, create, solve and learn new and wonderful skills in each Spark.
We connect with your team’s meeting organizer to host each Spark on your preferred online meeting platform.
Collaborate, gain a new perspective, build team cohesion and maybe turn your live video back on - with a smile.
Professional, diverse and inspiring. Our Sparklers will take your team on a fun and inspiring 15 minute journey.
Subscribe or purchase a Spark, then you can book
's awesome Spark!
Subscribe or purchase a Spark, then you can book this awesome Sparkler!
Please fill out the form and we will expedite your booking enquiry!
Each Spark is 15 minutes in length & caters up to 20 team members.
All packages include:
All subscriptions include:
We host Sparks on your video meeting platform of choice.